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    <title>BWA-Lounge</title>
    <link>http://www.americanwhitewater.org//content/Forum/list/send/35/</link>
    <description><![CDATA[All non-boating-related posts go here.]]></description>
    <language>EN</language>
    <pubDate>Thu, 19 Nov 2009 17:32:43 -0500</pubDate>
    <lastBuildDate>Thu, 19 Nov 2009 17:32:43 -0500</lastBuildDate>
    <category>BWA-Lounge</category>
    <generator>Phorum 5.1.23</generator>
    <ttl>600</ttl>
    <item>
      <title>Re: PM'd</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17551/#msg-17551</link>
      <author>Kayak1ky</author>
      <description><![CDATA[No.  You were right the first time, that was me.  B)-

Dallas]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17551/#msg-17551</guid>
      <pubDate>Thu, 19 Nov 2009 17:32:43 -0500</pubDate>
    </item>
    <item>
      <title>Re: PM'd</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17549/#msg-17549</link>
      <author>abtrfly4u</author>
      <description><![CDATA[Dang Dallas -- I can see the glow all the way up here in Richmond............ Oh, sorry, that's just the Sun trying to sneak out on its way down......(:D]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17549/#msg-17549</guid>
      <pubDate>Thu, 19 Nov 2009 17:08:46 -0500</pubDate>
    </item>
    <item>
      <title>Re: PM'd</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17548/#msg-17548</link>
      <author>Kayak1ky</author>
      <description><![CDATA[Excuse my afterglow.  I just pm'd myself.

Dallas]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17548/#msg-17548</guid>
      <pubDate>Thu, 19 Nov 2009 16:51:17 -0500</pubDate>
    </item>
    <item>
      <title>Re: PM'd</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17537/#msg-17537</link>
      <author>abtrfly4u</author>
      <description><![CDATA[I'm tellin ya - It's my lucky day -- Twice in 1 day - I think I'm gonna faint.......]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17537/#msg-17537</guid>
      <pubDate>Thu, 19 Nov 2009 11:30:09 -0500</pubDate>
    </item>
    <item>
      <title>PM'd</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17536/#msg-17536</link>
      <author>abtrfly4u</author>
      <description><![CDATA[So as not to add to the Oh so interesting 'need a skirt' discussion....

cschardl Wrote:
-------------------------------------------------------
Everyone should be pm'd now and then. It's good for the soul.
&gt; Chris S

WHOO HOO!!!!! I got PM'd this morning!!! I feel special!!]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17536,17536/#msg-17536</guid>
      <pubDate>Thu, 19 Nov 2009 10:52:06 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17428/#msg-17428</link>
      <author>EllenHarding</author>
      <description><![CDATA[Great, there is year-round camping, just limit it to the river left-side. 

According to “The Best Tent Camping in the US: A Guide for Car Campers Who Hate RVs, Concrete Slabs, and Loud Portable Stereos” by Johnny Mallory, the campground was actually a resort called Sublimity Spring Resort Hotel in the early 1800s.
It was run by War of 1812 hero Columbus Graham who described the region as “an Eden for children, a sanitarium for invalids, a paradise for lovers, and a haven of rest for the tired.”
The cliff known as Bee Rock was once hollow. Old folk tales relate that there were so many honey bees in the area that they blotted out the sun. Their invasion of local beehives became so great that local beekeepers dynamited the cliff and destroyed Bee Rock. According to the legend, there was so much honey that it flowed down the cliff and into the Rockcastle River. 
The campground also features the Old Sublimity Bridge, a historical structure built by the Civilian Conservation Corps in the late 1930s. The stone used in the abutments was quarried from the adjacent sandstone cliff. The bridge has been restored and is open for foot travel only.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17428/#msg-17428</guid>
      <pubDate>Fri, 13 Nov 2009 19:15:59 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17412/#msg-17412</link>
      <author>jasonfoley</author>
      <description><![CDATA[guys they have left the RR side open much later than usual and I myself noticed it too. 
 I talked to the ranger and he said that it was left open to allow the crew doing construction to park their heavy equipment behind the gate when nobody was camping there.  He said BRock is closed on the Pulaski side but stays open all winter on the Laurel Co side.  
I like Will have not paid to play there but again the only time I see rangers is when a hunting season is in.  Never been approached by one on that side.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17412/#msg-17412</guid>
      <pubDate>Fri, 13 Nov 2009 11:44:47 -0500</pubDate>
    </item>
    <item>
      <title>Re: Need an Attorney</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,16897,17400/#msg-17400</link>
      <author>biggb23</author>
      <description><![CDATA[there are several legal eagles in the BWA...Brent and Sarah are two i know of. I know Sarah does family law. If you haven't found one drop her a line.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,16897,17400/#msg-17400</guid>
      <pubDate>Fri, 13 Nov 2009 08:43:42 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17374/#msg-17374</link>
      <author>kykayak</author>
      <description><![CDATA[Ellen,

The campground is in its off season, but you can stay on the side that has the boat ramp. I've camped down there many times in the off season and never had an issue.  Call me cheap, but I've never paid in the off season. Like others have said, I would avoid the side that has the gate. Have fun, and you should have your pick of sites although last weekend I encountered several people camping there.

Will]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17374/#msg-17374</guid>
      <pubDate>Thu, 12 Nov 2009 17:51:58 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17369/#msg-17369</link>
      <author>LarryC</author>
      <description><![CDATA[The sites on River Left going up to the boat ramp have always been open year around in the past. Are they closing those this year? There aren't very many sites on that side though. 

Larry]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17369/#msg-17369</guid>
      <pubDate>Thu, 12 Nov 2009 15:42:16 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17365/#msg-17365</link>
      <author>jasonfoley</author>
      <description><![CDATA[there was a crew of BWAers about 2-3 years ago that hiked in once the gate was locked for the season.  They got a visit from the Ranger that resulted in a hassle and shakedown that cost someone a pretty hefty federal Forest $ervice fine.  I would say as long as the gate is open its probably free range.  

I know a London District Ranger that I will try to call and find out why this is the first year they havent closed it in October and see when/if its closing.  At least now the campground &quot;hostesess&quot; isnt there running 2 generators 24/7 and not tending to her constantly yapping dogs.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17365/#msg-17365</guid>
      <pubDate>Thu, 12 Nov 2009 13:37:59 -0500</pubDate>
    </item>
    <item>
      <title>Re: Keg or Kettle?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17364/#msg-17364</link>
      <author>bethany</author>
      <description><![CDATA[I have a ponyK in my shed you can have.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17364/#msg-17364</guid>
      <pubDate>Thu, 12 Nov 2009 13:32:38 -0500</pubDate>
    </item>
    <item>
      <title>Re: Keg or Kettle?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17363/#msg-17363</link>
      <author>hanleyk1</author>
      <description><![CDATA[Jeff, I have a large ceramic coated pot you can use. I'm sure it's a 10 gallon pot, and you won't get that aluminum taste that you'd get from a converted keg. Keg's really aren't for cooking. Stop by tonight and pick it up, you know where I live.

                     Hanley]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17363/#msg-17363</guid>
      <pubDate>Thu, 12 Nov 2009 13:23:38 -0500</pubDate>
    </item>
    <item>
      <title>Re: Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17362/#msg-17362</link>
      <author>Aedom</author>
      <description><![CDATA[Honestly, I don't know and I don't remember anyone camping there during the winter last year, but they're pretty laid-back down there and the camping payments are more-or-less paid on an honor system (I don't know how well they check to make sure everyone has paid.  That being said, I know that there are accessable camping spots year-round.  I'm heading down Saturday, so if I remember I will find out for you.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17362/#msg-17362</guid>
      <pubDate>Thu, 12 Nov 2009 13:13:42 -0500</pubDate>
    </item>
    <item>
      <title>Re: Keg or Kettle?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17361/#msg-17361</link>
      <author>kylydia</author>
      <description><![CDATA[Jeff, we have a pony keg if you'd be interested in that.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17361/#msg-17361</guid>
      <pubDate>Thu, 12 Nov 2009 12:05:06 -0500</pubDate>
    </item>
    <item>
      <title>Keg or Kettle?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17358/#msg-17358</link>
      <author>JeffK1</author>
      <description><![CDATA[I'm looking to make a brew kettle out of an old keg.  Does anyone have a keg  in their garage, shed or backyard that they would like to part with?  Or perhaps a 10 gallon stainless steel pot?  I have 100 lbs of malted barley in route and need to start cooking.  Jeff K Nine 48- nineteen twenty.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17358,17358/#msg-17358</guid>
      <pubDate>Thu, 12 Nov 2009 11:24:47 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mini Van for Sale</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,16548,17357/#msg-17357</link>
      <author>JeffK1</author>
      <description><![CDATA[Sold.  $1,600.00.  Does anyone have any extra ice?  I know a few Eskimos that will buy it after I teach them to roll.....;-), :P]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,16548,17357/#msg-17357</guid>
      <pubDate>Thu, 12 Nov 2009 11:19:55 -0500</pubDate>
    </item>
    <item>
      <title>Re: You might be a kayaker if....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17352/#msg-17352</link>
      <author>hanleyk1</author>
      <description><![CDATA[61. Your only considerations when buying a car are ground clearance, and the size of the rain gutters. 


...if only. I long for the return of rain gutters and a simple set of Quick 'n EZ racks. $20 instead of $200, although you'll pay for it in gas mileage...]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17352/#msg-17352</guid>
      <pubDate>Thu, 12 Nov 2009 09:47:54 -0500</pubDate>
    </item>
    <item>
      <title>Rockcastle Off-season Camping?</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17340/#msg-17340</link>
      <author>EllenHarding</author>
      <description><![CDATA[Technically, the National Park Service campground at Bee Rock on the Rockcastle is open from April to October. However, there were several groups camping there over the first weekend of November.
Is camping acceptable during the off-season? 
Thanks - Ellen]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17340,17340/#msg-17340</guid>
      <pubDate>Wed, 11 Nov 2009 18:38:18 -0500</pubDate>
    </item>
    <item>
      <title>Re: You might be a kayaker if....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17331/#msg-17331</link>
      <author>Kayak1ky</author>
      <description><![CDATA[Linda,

Guilty on #10 (and others).  I was negotiating for the Outback years ago and before I would sign anything I called Phillip Gall's to make sure the Yakima system would fit on it.  It would so I signed.

Dallas]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17331/#msg-17331</guid>
      <pubDate>Wed, 11 Nov 2009 17:34:18 -0500</pubDate>
    </item>
    <item>
      <title>Re: You might be a kayaker if....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17301/#msg-17301</link>
      <author>brentaustin</author>
      <description><![CDATA[That is hilarious Linda!
Brent]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17301/#msg-17301</guid>
      <pubDate>Wed, 11 Nov 2009 08:24:46 -0500</pubDate>
    </item>
    <item>
      <title>You might be a kayaker if....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17299/#msg-17299</link>
      <author>tribski</author>
      <description><![CDATA[You might be a kayaker if...
1. Your Mom has stopped saying &quot;be careful this weekend&quot;.
2. &quot;Waterproof&quot; only means &quot;a little damp&quot; or &quot;might-float&quot;.
3. Your friends or relatives are shocked when you answer the phone at home on a weekend.
4. Houseguests ask where you got the wooden paddle from.
5. You can't drive over a bridge without looking for water under it.
6. The smell of old polypro doesn't bother you.
7. Driving 800 miles for a weekend on a river or a lake doesn't seem strange to you.
8. Your idea of a complete first aid kit is a roll of duct tape.
9. You use a river trip to wash sand and seaweed from your boat.
10. You choose a new car based on whether or not your rack system will fit it.
11. A dress shirt and tie no longer bother you, because they're looser than a drysuit neck gasket.
12. The sight of a person in a tight rubber suit doesn't seem kinky.
13. You have ever gotten frostbitten and sunburned on the same day.
14. You know which leaves make good toilet paper.
15. You're all dressed up and don't notice that you're being rained on.
16. Every once in a while you touch your paddle, just to touch it.
17. You've never set up a tent when it's light out.
18. You have friends that you don't recognize without their PFD, paddling jacket, and spray skirt.
19. Your dog loves to roll in your pile of paddling clothes.
20. You can ID make and model on a car topped kayak at a quarter mile.
21. All career, personal and financial decisions are judged by the criteria of, &quot;How will this increase my paddling time?&quot;
22. You build a two-car garage addition and you still can't park your car inside.
23. You find yourself humming Weather Channel tunes.
24. You change oil in the campground in the evening because you haven't had a weekend home in so long and you can't afford to pay to have it done.
25. You've lost count of the number of boats you have in your garage or back yard.
26. You've gone boating in conditions where you normally wouldn't go outside.
27. You've toyed with the idea of just leaving your boat and gear loaded on your vehicle. (youve toyed with the idea?!?!?)
28. When you hear about a guy in a skirt you think nothing of it.
29. You divide your life into workdays and kayaking days.
30. You're talking paddling to non-paddlers and not realizing when they've glazed over with boredom or left the room.
31. All your rendezvous and evenings out on the town start/end by meeting with your friends at the river.
32. You start thinking seriously about building a paddle pool in your backyard.
33. After a car wreck, the first thing you check for is damage to your boat.
34. You have a huge plastic storage tub that rides in the back seat to hold your wet clothes.
35. You &quot;pour over&quot; streamflow readings the way a stockbroker scans the markets everyday.
36. You practically salivate at the sound of rainfall.
37. There's no room on your speed-dial for anything but gauge readings and the numbers of people with nicknames like Psycho.
38. &quot;Small craft advisories&quot; make you praise the Ocean gods.
39. Window shade means more than keeping the sun out.
40. Pearl means more than a gem in a shell.
41. You co-workers (and non-boating friends, family and your spouse) will not ride in your vehicle between March and October because of the ode de polypro.
42. The sight of a waterfall gives you the uncontrollable urge to urinate in a nearby bush- while you search out the line...
43. You call your buddies in order of shuttle ability
44. Your boat is worth more than your car
45. Even in the dead of winter, you never actually lose the PFD tan lines...
46. You already have several kayaks and are trying to convince your spouse that you really need another one.
47. You build your new house as close as possible to the flood plain.
48. You always have sinus congestion on monday morning..
49. The only thing you worry about when getting naked just about *anywhere* is whether or not you'll get a ticket!
50. You ask the clerk at Eaton's how well these dress shoes hold up to immersion.
51. You measure major purchases relative to the cost of a new boat...('Hmmm, that new computer will cost me about 2 1/2 kayak units')
52. You're the one with the Bright Sunny Smile on the Cold Rainy Day.
53. Every once in a while you let go of your paddle, just to eat something.
54. You have no trouble saying &quot;Rotomolded Crosslink Polyethelyne&quot; ten times fast.
55. You have a bathing suit that's wet from March to October.
56. You start driving around with your PFD and helmet on because you have noticed that other drivers tend to give you the right of way.
57. You've tied up your mate using either a taught-line or trucker's hitch.
58. You can't look at water in a gutter without imagining tiny runs and miniature waves and holes.
59. &quot;Wet, sticky hole&quot; and &quot;blowing a ferry&quot; in casual conversation don't give you pause..
60. You freely discuss how much you and others weigh, and don't feel self-conscious about it (or about asking others how much they weigh).
61. Your only considerations when buying a car are ground clearance, and the size of the rain gutters.
62. You feel all mushy inside when your wife gives you a drytop for Christmas.
63. You visit Niagara Falls and think &quot;This may be runnable.&quot;
64. You deliberately watch the whole commercial just to see the kayak on the car...
65. You maneuvre your car on five-lane streets by eddying out behind trucks and making S-moves in the left turn lane. And you lean into the turns.
66. If you live in a town with a river running through it, you give street directions with descriptions like &quot;upstream of the ...&quot; or &quot;two blocks down on river left ...&quot;
67. It takes longer and longer to get your &quot;land legs&quot; back. Solid ground &quot;feels funny&quot;
68. You keep moving the car seat forward, so you can bend your knees and feel good and wedged in for pulling maneuvers on the freeway.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17299,17299/#msg-17299</guid>
      <pubDate>Tue, 10 Nov 2009 22:55:06 -0500</pubDate>
    </item>
    <item>
      <title>Phish Tickets</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17293,17293/#msg-17293</link>
      <author>brentaustin</author>
      <description><![CDATA[Got ours today via Fed Ex.  Yee ha.  Cinci on Nov. 21st, here we come!
Brent]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17293,17293/#msg-17293</guid>
      <pubDate>Tue, 10 Nov 2009 13:06:59 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mobile Elliptical Bike</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17230/#msg-17230</link>
      <author>leachman</author>
      <description><![CDATA[So my brother tells me, Cosco is supposed to be selling them for $1300 at some point.  That’s better.  Not a whole lot more than a brand new boat.  Not sure if it will have all the same components as the $2000 dollar one.  I couldn’t afford one right now either but like I said you should try it out.  The work out is phenomenal in a short period of time.  And it’s fun.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17230/#msg-17230</guid>
      <pubDate>Fri, 06 Nov 2009 14:07:09 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mobile Elliptical Bike</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17166/#msg-17166</link>
      <author>pwsisk0</author>
      <description><![CDATA[2 grand??  Does it have a motor?


:)]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17166/#msg-17166</guid>
      <pubDate>Thu, 05 Nov 2009 08:41:54 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mobile Elliptical Bike</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17163/#msg-17163</link>
      <author>hanleyk1</author>
      <description><![CDATA[Starting at $2000. I think I'll stick to my bike.]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17163/#msg-17163</guid>
      <pubDate>Thu, 05 Nov 2009 08:38:02 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mobile Elliptical Bike</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17148/#msg-17148</link>
      <author>tribski</author>
      <description><![CDATA[Cool...how much are they?]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17148/#msg-17148</guid>
      <pubDate>Wed, 04 Nov 2009 18:31:48 -0500</pubDate>
    </item>
    <item>
      <title>Re: Mobile Elliptical Bike</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17112/#msg-17112</link>
      <author>leachman</author>
      <description><![CDATA[I have a prototype of the street strider at my house right now.  I should have it for a few weeks.  I am inviting anyone who wants to try this thing out to give me a call and come over to give it a spin.  It is a major work out in a short amount of time and it’s fun!  I have a couple of loops in my neighborhood that are perfect for this bike.

Oh by the way it was shown on the biggest looser last night.

Ledgeman
Cell Eight five nine – 948-2363]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,14942,17112/#msg-17112</guid>
      <pubDate>Wed, 04 Nov 2009 08:52:24 -0500</pubDate>
    </item>
    <item>
      <title>Re: U know ur getting old when.....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17043,17046/#msg-17046</link>
      <author>mike46molnar</author>
      <description><![CDATA[For good measure add a long-festering shoulder surgery ( only took 30 yrs to manifest itself ) preceeded by  a couple ER runs. . . . . . . .]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17043,17046/#msg-17046</guid>
      <pubDate>Mon, 02 Nov 2009 09:46:28 -0500</pubDate>
    </item>
    <item>
      <title>Re: U know ur getting old when.....</title>
      <link>http://www.americanwhitewater.org//content/Forum/read/send/35,17043,17045/#msg-17045</link>
      <author>waveydavey</author>
      <description><![CDATA[That's when you know ur going crazy.....those are all givens and taken upon rising every morning.

(:P)]]></description>
      <category>BWA-Lounge</category>
      <guid isPermaLink="true">http://www.americanwhitewater.org//content/Forum/read/send/35,17043,17045/#msg-17045</guid>
      <pubDate>Mon, 02 Nov 2009 09:40:02 -0500</pubDate>
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