Conway

The Conway and its nearby sibling the Upper Rapidan are Class III whitewater runs that start at the Shenandoah National Park boundary. Both rivers suffered extensive damage in the 1995 flood and were essentially 'rebuilt', which means they were cleared of debris and a new cobbled river bed was created for them. Due to the gradient in the upper sections of these rivers, this makes for a pretty exciting start.

The Conway starts with a very steep section above Kinderhook that should be carefully considered before run. This section can be scouted from Rt. 667, which runs alongside the upper part of this stream.

To run just the best and steepest 5 miles, take out at Rt. 230. Below 230, the river is a Class II that also requires you to run 5 miles of the calmer Rapidan to the Rt. 29 takeout. There is a dangerous low head dam just above Rt. 29 on the Rapidan that should be portaged left.

Notes  06/19/09 :The upper section above Kinderhook was barely runnable at 7' on the Rapidan gauge.  This gauge is 13 miles downstream after the confluence of the Rapidan and the Conway and is not reliable for the section above 230.  This little valley is very hit or miss on water levels.

This upper section is good fun, with a lot of 50' to 75' boulder garden sections between small pools in a step gradient.  Be aware that above the Pocosin confluence there is a low water concrete bridge that could be a keeper hole if water is flowing over it.

Between the Circle Road bridge and Route 230 the gradient lessens and strainers abound, as does kudzu, poison ivy, and cow fields. Pick your channels well here as the channels are tight and many strainers can be found just after turns.   There are, however, a couple nice ledges hidden in this section, including a 5'  double ledge with a line far left and a technical line far right that involves dropping the first ledge into a narrow c

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