Potomac

I was out here the other day to run the Spout. The temperature was supposedly about 93 degrees, but, even though I arrived on Flake Island after sunset, the heat was very, very oppressive. Sitting down to rest did not help, as the rocks were super-heated by the sun to around 120 degrees. I was rapidly becoming seriously dehydrated and probably lost about 30 percent of my strength before putting in to run the rapid. This rapid should probably not be scouted during daylight in the summer. So watch out for the summer heat; I came close to having a heat stroke!!! Also, the water temperature is close to 100 degrees, too, so it provides close to zero cooling.